The Acid/Base Diet

Because the average Western diet is comprised of a large percentage of processed and fast foods, it seems relatively logical that we blame our problems of ill health, obesity and fatigue on them. Interestingly enough, however, the problem more than likely IS this type of food, but, for entirely different reasons than we may think.



We’ve all heard the hype about too much fat, or too many carbohydrates, or too much sugar, or too much of something else. Immediately afterwards a new diet fad springs up – Low Carb, No Carb, Low Fat, No Fat, High Protein, Low Sugar, No Sugar, you name it, the diet exists. Unfortunately, we’ve seen the results of these diets – unfavorable to say the least. There’s one reason in particular that all of thes View the rest of this article