How to Heal Yourself

Approximately two thirds of physical illness can be traced to a psychological cause. Millions of Americans, addicted to antidepressants and other drugs, are seeking relief.







The problem is that relief never comes. Drugs only treat the symptoms. They aren't the cure. They don't provide healing.







Psychological causes often include a lack of forgiveness or refusing to grieve a loss. By holding onto past hurts, we're only putting ourselves in bondage.







Forgiveness and grief are never easy. I should know; I carried around unnecessary baggage for years. The problem is when we refuse to forgive, we are creating baggage in our lives, and we will carry View the rest of this article